Tuesday, May 02, 2006
This is my first reflection on our first training.I,myself think that is it thrilling,i get to know more Jyians which i don't even know them.They were all so friendly, they also have a better determination than me. I was so envy,wishing that i could have that kind of fighting spirits they have.Keep it up ,girls!At first, we started with a warm-up which Mr Shang took us to jog to NTU,i was shocked as this was the warm-up he mentioned to us!But we all had to catch up with the people in front,as mention i was the last! But i won't give up in my mind,i will try to improve myself on each and every training!Next, we came to the staircase that lead us to NTU,we were told that every three steps we go up,we have to walk back 1 steps. Mr Shang told us that we need all those thinking and combinations with legs so that we can maintain our balance. And also,we can use it on our daily life too. Then we had our first cool down exercise. I was already perspiring and panting heavily,but i decided to perservere on.At the park there, there was a total of 7 pavilions,if i was not wrong. We were all divided and i was one of the leader of one of the group together with Mr Shang. Each pavillion supposely only can had a group inside leading 7 different kinds of exercise by the leader. I was about to give up half way,but my teammates,Julia encouraged me and spurred me on. I was touched. Sorry if i have spelt your name wrongly!Then because come people had their nature calls,we jog back to school but one things required and that is memorising everybody name! It was quite easy for some name but not all. Then we reached school in a short while and given a short break of three minutes,mostly rushed to the toilet and water-cooler. Then back to training,next,we went ti the basketball court. Everybody is supposed to lead a different kind of exercise. Then we went out again to the block beside our school. We were told to climbed the stairs,and reached the top in short while. Everybody was panting heavily while enjoying the scenery and catching their breath. We were told to climbed the stairs twice and we went back to school. Lastly,we had our reflections as a group,sharing what we learnt that day.I enjoyed the training and the sweat and the effort everybody put in! Keep it up,guys!we end off with..Good Day!~